Birth package
2 extensive prenatal visits (2-3 hours each)
4-week on-call window
​Birth support
Backup support 
1-2 postpartum visits 
Opt-in food prep package (two freezable homemade meals and one batch of lactation-inducing cookies) 

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Abortion package
1 planning phone call or visit 
Opt-in transportation assistance 
Opt-in surgical abortion accompaniment 
Opt-in medication abortion accompaniment 
On-call support following abortion, with follow up visit or call​
Opt-in food prep package (2 nourishing meals to support you post-abortion)

Postpartum/fourth trimester support
Can include, but not limited to: 
Feeding support 
Housework support 
Emotional support
​Preparation of herbs, salts, and food for fourth trimester nourishment and recovery 
Support in pelvic floor recovery 
Support in care of older siblings 
​Newborn care support​
Opt-in food prep package (two freezable homemade meals and one batch of lactation-inducing cookies) ​

Sibling care package
On-call care for your older children for your labour
Up to 24 hours of support billed hourly (minimum 8hours)
One prior meeting with your family and a 4-week on-call window 

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